Stars 12U
Train. Develop. Compete.
12u teams
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12U - SKILL DEVELOPMENT
| GOAL | Intensity Increases. Practice Frequency 3x/week with conditioning. Specialization starts to occur. |
| TRAVEL | Local, Regional and National Travel Dependent by team. |
| SOFTBALL IQ DEVELOPMENT | Players should start to fix themselves situationally and mechanically. They should understand the WHY behind situations, plays, mechanics and overall strategy. |
| ATHLETIC PERFORMANCE | Train to Train. On Target 12u Players- Increase Aerobic & Anaerobic Energy Systems, Emphasize Mobility, Intentional Strength and Speed Programs are a necessity. Underdeveloped 12u Players- Learn to Train. Flexiblity, Strength and Stamina |
| INDIVIDUAL DEVELOPMENT | Focus on the process, not the outcome. |
| FIELD | Base Paths- 60'; Pitching Distance: 43' |
| EQUIPMENT | Bat Length: 26"- 30". Bat Weight: -10/-11. |